4th Quarter and 495...

I am going to complain on this posting. I cannot do anything that 'normal' people do because I commute. I know now why the divorce rate is so high in the US---commuting. The busy season is starting at work, I think I am moving in a couple of weeks and this is my last big training week before my 20-miler this weekend...and I am not going to get in all of weekly runs-setting myself up for possibly one of the worst training runs that I have had to date. So---that's all. Need to hit the hay so I can get up at 4:45 and do it again...